I help women recognise and dissolve the conditioning that's holding them back at work, in their relationships, and in life. Get unstuck, so you can stop selling yourself short and claim the power, agency, and influence you deserve.


So much of what shapes how we move through the world was absorbed before we even knew what a belief was.
And yet we absorbed them. Beliefs about worth, responsibility, strength, and what it means to be “good.” Beliefs about the value that a woman or girl holds (or doesn’t).
Our whole lives, these beliefs have been in our unconscious, invisibly directing how we speak, decide, hold ourselves, value ourselves, choose.
We might tell ourselves and think we believe that we are strong and independent and free, but underneath we are still trapped by the deepest programming that we are “less than” and meant to serve.
My mission is to help women dismantle the ceilings in their own minds so they can stop selling themselves short.
When you recognize the beliefs that never served you, you open the door to living on your own terms — confident, capable, and fully seen.
Here's to the freedom to be ourselves. One hundred percent.
Through one-on-one coaching, I guide women who are ready to:> Expose hidden beliefs and replace them with clarity and self-trust that guide every choice you make.> Reclaim confidence and authority so you can be your full self in your work, relationships, and life.> Live with freedom and strength, taking up the space you deserve without hesitation or apology.Through this process, you can release yourself into the freedom, power and joy that have always been yours.

You don’t have to stay constrained by beliefs you never chose. Imagine moving through your life with clarity, confidence, and authority — making choices that feel aligned, expansive, and truly yours.Take a moment for yourself today. Let’s explore what freedom looks like for you and how you can start stepping into it now.

I know this because I’ve lived it. For years, I believed I was free and independent and strong — yet I noticed that I would so often hold back, doubt myself and my worth, apologise, defer. It pissed me off, yet no matter how hard I worked, how much “positive self-talk” I used, I couldn’t get rid of them.
One day, after decades of work to understand and see my own conditionings, I suddenly saw the big one that had been in plain sight for fifty years: the invisible irrationality I’d been obeying my whole life without question — I gave men authority solely because they were men.
That moment of seeing was a lightning bolt that instantly vaporised that conditioning.
The moment afterwards, I felt like I had stepped up and out into fresh air and sunshine. I felt free. Men were ordinary.
I will help you make visible the unseen beliefs that govern so much of how you live in this world.
Weaving together knowledge and practice from psychology, neuroscience, mindfulness, and women’s lived experience, I'll help you recognise those deeply learned patterns — and then unlearn and dissolve them.
Because once you truly see what’s been running the show, the old beliefs begin to lose their power – and sometimes, the moment of insight is so powerful, it vaporises the belief in that instant.
That’s the beginning of freedom.