I help women recognise and dissolve the conditioning that's holding them back at work, in their relationships, and in life. Get unstuck, so you can live freely and fully, make choices that are truly your own, and claim the power, agency, and influence you deserve.
From birth, we absorb messages that sink so deeply we don’t question their “truth”. As we become adult women, we take it for granted that we are responsible to care for – and even save – everyone else.
We might tell ourselves and think we believe that we are strong and independent and free, but underneath we are still trapped by the deepest programming that we are “less than” and meant to serve.
My mission is to help women dismantle the ceilings in their own minds so they can live their greatest and truest life.
When you recognize the beliefs that never served you, you open the door to living on your own terms — confident, capable, and fully seen.
Through one-on-one coaching, I guide women who are ready to:> Expose hidden beliefs and replace them with clarity and self-trust that guide every choice you make.> Reclaim confidence and authority so you can be your full self in your work, relationships, and life.> Live with freedom and strength, taking up the space you deserve without hesitation or apology.Through this process, you can release yourself into the freedom, power and joy that have always been yours.
You don’t have to stay constrained by beliefs you never chose. Imagine moving through your life with clarity, confidence, and authority — making choices that feel aligned, expansive, and truly yours.Take a moment for yourself today. Let’s explore what freedom looks like for you and how you can start stepping into it now.
I’ve done the work myself. After decades of learning, investigating, observing my mind, behaviour and reactions, and persistent experiential practice, I’ve seen them. I’ve seen the conditionings and one by one extricated myself from them.
It has been a long journey, and it continues. But I’ve achieved the big breakthrough. The moment I suddenly saw what had been hiding in plain sight for fifty-plus years: that I gave men authority solely because they were men, was the moment I at last stepped into fresh air and sunlight.
In my coaching, along with my personal experience, I bring in knowledge, understanding and techniques from behavioural psychology, neuroscience, early childhood development, trauma studies, cognitive behavioural therapy, Buddhist teachings, and more.
I've set myself free, and now I guide other women to see their insidious conditionings and break beyond invisible limits to live lives they freely choose.